How to Squat with Proper Form -
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:max_bytes(150000):strip_icc()/squat-infographic-d23c1dafcaef4c688ee7d6f828c8dd1b.png "How to Do Squats (Video): Proper Squat Form Anyone Can Master")
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Structure Physique - Proper Squat Form. This is essential to master before going on to heavy weight. It took me 6months to learn this properly. Suggestion would be to practice with a
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